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Seasons & Episodes

8.4| TV-G| en| More Info

Released: 01 January 2021 Ended

Producted By: Vox Media Studios

Country: United States of America

Budget: 0

Revenue: 0

Official Website: https://www.netflix.com/hk/title/81280926

Info

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Genre

Animation, Documentary

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Headspace Guide to Meditation (2021) is now streaming with subscription on Netflix

Cast

Andy Puddicombe

Director

Production Companies

Vox Media Studios

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Headspace Guide to Meditation Videos and Images

Top Credited Cast
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Crew

Andy Puddicombe as Self (voice)

Headspace Guide to Meditation Audience Reviews

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Clevercell Very disappointing...

Abbigail Bush what a terribly boring film. I'm sorry but this is absolutely not deserving of best picture and will be forgotten quickly. Entertaining and engaging cinema? No. Nothing performances with flat faces and mistaking silence for subtlety.

Kaydan Christian A terrific literary drama and character piece that shows how the process of creating art can be seen differently by those doing it and those looking at it from the outside.

Lela The tone of this movie is interesting -- the stakes are both dramatic and high, but it's balanced with a lot of fun, tongue and cheek dialogue.